Positives
Days or events that are positive, hopefully this will be the longest list.
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Sleep Apnoea! The nurse called today
“Sleep apnoea leaves me exhausted, but after yesterday’s nurse call I’m persevering with the new CPAP mask and hopeful again.”
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I shall continue doing my bit.
Susan’s 59th birthday brings challenges, but it motivates the narrator to support her, fostering a rewarding, addictive sense of purpose.
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A Voicemail for Clarity: Stepping Back from Social Media
The author reflects on past simplicity, rejects constant connectivity, and seeks a simpler life, planning to limit digital distractions.
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Understanding the Impact of Lithium Treatment
Day 7 Andrew reflects on a positive journey concerning his illness, emphasising gratitude and the importance of consulting healthcare professionals.
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Day 6 – Lithium withdrawal seems to be settling
The author shares their experience with tablets and advises consulting healthcare providers before embarking on a similar journey.
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Day 1 without lithium
After 24 hours without lithium, I’m feeling unusual yet calm, but aware of potential relapse; I’ve sought medical advice for my changes
Aimless
I’m from the UK — living with pain and mental illness, sharing my journals and fragments to show what it really looks like to keep going.